Meditation is better with the eyes wide open, pupils unmoving from the cloudless sky.

There is nothing to be blocked or avoided.

See all, accept all.

It's all in the method. Find some below.

Harmony in mind and spirit assumes a balance in diet.

Searching for the lost chord in food leads you through the hive

and into trees and bags of teas. It's all here, if not you'll let us know right?

suggestions at gardenofnight dot com

Art doesn't stop when brush is laid aside.
It does not begin with gesso, rock or clay.

It begins with living, artful living.

And artful living begins with cultivating awareness.

Awareness is the key to the Universe.
produce.....mushrooms......herbs etc
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